The truth about your heart.

The truth about your heart. Your heart will fix itself. It’s your mind you need to worry about. Your mind where you locked the memories, your mind where you have kept pieces of the ones that hurt you, that still cut through you like shards of glass. Your mind will keep you up at night, make you cry, destroy you over and over again. You need to convince your mind that it has to let go because your heart already knows how to heal. — Nikita Gill

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  1. Thanks for those wonderful words, its true now i realise how wrong I were succumbing to my mind.I even started a fb page with loads of thoughts in my mind and writing whatever i can to hurt others, dumping my minds master plans there out… I will let go of such stupid things in my mind and let heart heal now… thanks a lot…

  2. In your minds eye lies the observer, you. You can order your brain to heal your body, and send neurological messages down a modulatory pathway inhibiting pain, or disease. These things are being confirmed in the study of neuroplasticity, and brain function. Mind body techniques, or cognitive behavioral therapy opens the door to the future in treating disease and chronic pain.

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