Stress Less 1.Dance it out 2.Go for a walk 3.Talk about it 4.Breathe 5.Go to bed earlier 6.Focus on what you can control 7.Reminisce about good times 8.Ask for a hug 9.Smile
Stress Less 1.Dance it out 2.Go for a walk 3.Talk about it 4.Breathe 5.Go to bed earlier 6.Focus on what you can control 7.Reminisce about good times 8.Ask for a hug 9.Smile
Hugging and nothing more.