Learn to say No.

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.

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  1. Thank you very much for your good advice. Sometimes I get irritated though.

    Thank you all very much. It’s time I try harder.

    : )

  2. Yes, but how do say no to people you’ve known for years, good friends for years that call up drunk or just aren’t nice like they used to be?

  3. It’s sometimes the hardest word to say, we have to learn to say this or we will suffer in our health, believe me yes- all the while it destroying.

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