To encourage you to keep going.
To remind you to be strong.

Published on January 13, 2014 in Picture Quotes

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself.


  1. Bunny January 13, 2014 Reply

    Thank you very much for your good advice. Sometimes I get irritated though.

    Thank you all very much. It’s time I try harder.

    : )

  2. Ken January 13, 2014 Reply

    Yes, but how do say no to people you’ve known for years, good friends for years that call up drunk or just aren’t nice like they used to be?

  3. maria c segoviano January 13, 2014 Reply

    Thank you for great reads.

  4. Dubyup March 24, 2014 Reply

    It’s sometimes the hardest word to say, we have to learn to say this or we will suffer in our health, believe me yes- all the while it destroying.

  5. Sue cook September 27, 2014 Reply

    Could relate to lots off these x

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