To encourage you to keep going.
To remind you to be strong.

Published on November 19, 2013 in Blog1

It’s okay to ask for help. Reaching out doesn’t make you a burden. It doesn’t make you weak or incapable or inadequate. And it doesn’t make you a failure. It makes you someone who has the courage to honor their needs. It makes you honest and proactive and brave. It’s a form of self-care and it’s something that takes a lot of strength. So stop beating yourself up for needing support and start giving yourself permission to take care of yourself. You’re important and you matter, and your wellbeing matters. And if you’re struggling, you deserve to get support.
Daniell Koepke

Photography- Sunrise at Fernandina Beach  by Denise Hecht


1 Comment

  1. Barbara Ann Welsh March 26, 2015 Reply

    Beautiful, hopefilled inspirations to strengthen soul and mind. God bless you L.L.i.L!

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