Breathe. You’re going to be okay.


“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you and they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”
— Daniell Koepke

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One Comment

  1. But whats the point of move on. Are those things have no values, promises, plans etc etc..

    Yes may be second is not same like first, so what, is it good be the first person to become like second.. Whats the value of own principles??

    Completely lost now a days 🙁

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