Breathe. You’re going to be okay.


“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you and they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”
— Daniell Koepke

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14 Comments

  1. I’m so glad that I have found this site. It’s helping to pasd this ordeals that I am facing right now. I was scam not only for money but also my heart. I’m using all these life quote to help me continue and not hate myself or blame myself for being too stupid and gullible.
    thank you.

  2. Very beautiful and I thank you for sharing this”just what I am always lookin for”encouragement!

  3. Me too Tanya, l am in your place too. I am trying to forget and keep my life moving on. We have to be very carefull in future if we want to have a relationship with someone again.

  4. I have also been used and left heartbroken with a newborn baby a year ago. The pain feels so raw as if it happened yesterday. Restarting my life over again is so hard.

  5. Love this site, but it is so hard to just breathe when you feel like you can’t go on any more.

  6. I was left cos his ego was the winner. And his greed was bigger. Still after getting degraded and insulted my heart beats for him

  7. I can see myself in ur club girls, was being used me and my family , the asshole got married to me we have 3 years old daughter and I found out that he got married three months ago to a black lady in Africa…he is still pretending doesn’t know that I’m aware of everything

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