Breathe. You’re going to be okay.


“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you and they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”
— Daniell Koepke

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One Comment

  1. I am sorry for being too harsh just that I could not show any more resistance. I wanted to just show I m being hurt but ended up abusing. Though I still feel the hurt of being shared by many friends and giving me feel of someone i know and then finally say I m assuming. An emotional game which I don’t appreciate for anyone.

    Maybe it’s my fate and situation, that I m being used. I regret givingg rude remarks when I can’t fight destiny or others anyways.

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