Breathe. You’re going to be okay.

“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you and they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”
— Daniell Koepke

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One Comment

  1. Thank you, hard to juggle all the time feeling those feelings I’m doing everything .following through to the end

    This week I chose to let my partner pull the plans up.

    Instead of me driving to her house in the work week, she can drive to me, if not that’s fine too.. It will pass, and I’ll find others to fill my space.

    Thank you

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