To encourage you to keep going.
To remind you to be strong.

Published on November 16, 2015 in Picture Quotes, Quote of the Day

“Being strong doesn’t mean hiding your pain. It doesn’t mean forgoing help when you’re struggling. It doesn’t mean refusing to show sadness and vulnerability. And it doesn’t mean carrying the burdens of life all by yourself. Anything that prevents your healing and stifles your growth does not correspond with strength. Being strong means refusing to tolerate people and things that wound your soul. It means practicing self-care when you’re hurting. It means honoring your feelings by actually allowing yourself to feel and express them. It means treating yourself with compassion and kindness, even when you feel like you don’t deserve any. It means doing what makes you happy and being with people who make you feel good. It means asking for help when the weight of the world has become too much. It means giving yourself permission to get your needs met by setting boundaries. It means to take care of yourself.
— Daniell Koepke


  1. Joe November 16, 2015 Reply

    You. People are wonderful, your comments, are so leading into my life. And I think and appreciate you guys

    • Author
      Brigitte November 16, 2015 Reply

      Thank you Joe:)

  2. Tustles Lake November 16, 2015 Reply

    Thankyou I really needed this right now. As I am on Chemo and lately I have been beating myself up because sometimes. I have been feeling weak.I love this site and you help me more than you know. Your forever friend Tustles Lake KTF

    • Author
      Brigitte November 17, 2015 Reply

      You are more than welcome Tustles and my thoughts and prayers are with you. Please get well soon. <3 Brigitte

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