Lessons Learned in Life

9 Comments

1. 

   kuldeep singh May 15, 2016 Reply

   Real words, good

2. 

   Yvone May 15, 2016 Reply

   I suffer from both, and yes it’s no joke – every day is a struggle

3. 

   Joey June 20, 2016 Reply

   Agreed glad to know I am not the only one. Hang in there we all have our demons. Say a prayer during hard times and it will set the worry free.

4. 

   Suzanne June 20, 2016 Reply

   Is there a way to cure those because my 24 year old son is going through this and I wish I could help him in any way possible.

   • 

     Tony June 20, 2016 Reply

     Suzanne having suffered mainly depression for most of my life with the bouts of anxiety that become a part of it , I would recommend that you get professional help for him. The correct medication is the only way
     At age 64 now I only wish I had done the right thing many years ago .

5. 

   Melissa June 21, 2016 Reply

   This picture quote says it all. I suffer from both anxiety and depression. There’so many people that I am around that don’t understand that I am unable to be a lovey-dovey and touchy-feely person and have no control over my ability to be so. I am happy just being by myself. My anxiety prevents me from being able to be around more than one person without wanting to remove myself from the situation. Solitude is where I find peace.

6. 

   robin June 22, 2016 Reply

   So . I’m not alone. How.where do I get the help. I’m 47 and in a living hell.

   • Author

     Brigitte June 22, 2016 Reply

     HI Robin, I am so sorry you are going through difficult times. To get help, go see your doctor. That is the perfect place to start.

7. 

   Suryanarayana K June 24, 2016 Reply

   Anxiety is more because of over thinking. Too many thoughts and fear of failure are the causes. To apply a break on the thoughts that zip thru our mind, we need to practice meditation, and gain power from God almighty, to cope with it. Also, it is important to develop detachment from materialistic things and relationships. It is also important to believe that whatever happens, ultimately it will be good for me, my family and community that I live in. Meditation helps in gaining courage to face situations which are not under our control.