5 things to do before you get out of bed: 1. Express gratitude. 2. Set your intentions
for the day. 3. Take five long deep breaths in & out. 4. Smile for no reason, just flex the muscle. 5. Forgive yourself for yesterday’s mistakes.
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1 Comment
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this sounds good, for a positiv start in the day. I´ll try tomorrow. but normally I never have problems with positiv starting…it is more difficult to go to bed positiv… : )…may be, there existe a positiv-power-refuel while dreaming in the night?
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