10 Things To Give Up: 1. Trying to please, and be acceptable, to others. 2. The fear of making a mistake. 3. The fear of change. 4. The fear of the future. 5. Guilt or shame that’s tied to your past. 6. Beating yourself up or putting yourself down. 7. Over-thinking. 8. Living by your feelings. 9. The desire to get even with others. 10. The tendency to procrastinate.
~ Rainbow Grey