To encourage you to keep going.
To remind you to be strong.

Published on June 20, 2014 in Picture Quotes, Quote of the Day
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“You don’t ever have to tolerate people who treat you poorly. It doesn’t matter if it’s a friend, a family member, or a partner. It doesn’t matter how long you’ve known them for or how nice they may have been to you in the past — you’re allowed to call people out on their abusive behavior. You’re allowed to set boundaries about what you are and are not willing to tolerate. You’re allowed to vocalize how their abuse makes you feel. You’re allowed to share those feelings and experiences with other people. And if necessary, you’re allowed to leave and distance yourself. You have every right to stand up and say: “I love you and I really want you to be a part of my life, but I can’t continue to allow you to treat me this way. So if things don’t change, I’m going to have to cut you out of my life. Not because I don’t care about you or respect you, but because I care about and respect myself.””
— Daniell Koepke

 

Source: http://internal-acceptance-movement.tumblr.com/

3 Comments

  1. Divya July 16, 2014 Reply

    Yes, that’s damn true. N I’d do it in my future, coz Im feels the same…. 🙁

  2. PK August 1, 2014 Reply

    Hey, do u think by doing so or making this solution end up to be a good choice? Yeah, we know in what kind of circumstances or problem we face tolerance is limited but ending up poor feeling breaking apart do u think our life will be turning back to your mother wombs and born again and pretending nothing happened in your past. What ever done is undone. Don’ t act like a cartoon that

  3. Sandi August 5, 2014 Reply

    Advice I need to take for myself!!

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